Be gentle to all and stern with yourself.

The most effective way to do it, is to do it.

Wherever you are - be all there.

After a storm comes a calm.

Know or listen to those who know.

By failing to prepare, you are preparing to fail.

Begin to be now what you will be hereafter.

Do not weep do not wax indignant. Understand.

Expect problems and eat them for breakfast.