The most effective way to do it, is to do it.

Be kind whenever possible. It is always possible.

Wherever you are - be all there.

Things do not happen. Things are made to happen.

Be thine own palace, or the world's thy jail.

Never complain and never explain.

The dog that trots about finds a bone.

Always desire to learn something useful.

To be a good loser is to learn how to win.