The most effective way to do it, is to do it.
Go for it now. The future is promised to no one.
Always desire to learn something useful.
What you do today can improve all your tomorrows.
Who seeks shall find.
Either you run the day or the day runs you.
Expect problems and eat them for breakfast.
Begin to be now what you will be hereafter.
If you can dream it, you can do it.
Things do not happen. Things are made to happen.
Eating at home is fine, as I can easily work around the foods that don't agree with me and still eat heartily with the rest of my family. I don't force them to follow my diet.