Expect problems and eat them for breakfast.

Either you run the day or the day runs you.

Never complain and never explain.

Be kind whenever possible. It is always possible.

Go for it now. The future is promised to no one.

Wherever you are - be all there.

Do not weep do not wax indignant. Understand.

The most effective way to do it, is to do it.

Be gentle to all and stern with yourself.