The secret of getting ahead is getting started.
Be thine own palace, or the world's thy jail.
If you think you can do it, you can.
Begin to be now what you will be hereafter.
After a storm comes a calm.
Expect problems and eat them for breakfast.
Know or listen to those who know.
The wise does at once what the fool does at last.
I can, therefore I am.
The dog that trots about finds a bone.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.