Be kind whenever possible. It is always possible.
What you do today can improve all your tomorrows.
It's always too early to quit.
Quality is not an act, it is a habit.
By failing to prepare, you are preparing to fail.
Begin to be now what you will be hereafter.
The secret of getting ahead is getting started.
Wherever you are - be all there.
Who seeks shall find.
The most effective way to do it, is to do it.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.